Year 6 relaxation workshop

Our year 6 pupils are now well and truly into the swing of 11+ preparation. Everyone is working hard to refine their examination technique and polish their curriculum knowledge. Just as important as a clear revision plan and regular home study schedule is making sure that every pupil is taking time to relax and unwind during the preparation process. To support the development of a positive approach to wellbeing we were delighted to run a relaxation workshop for year 6. Led by our brilliant School Counsellor, Fiona Gray, the girls shared their experiences, practised calming breathing exercises and explored how affirmations and mantras can help you maintain equilibrium.